“Belief, like fear or love, is a force to be understood as we understand the theory of relativity and principals of uncertainty. Phenomena that determine the course of our lives. Yesterday, my life was headed in one direction. Today, it is headed in another. Yesterday, I believe I would never…

As the title suggests, I am not one to dither and dally brainlessly about picking through the endless offerings of the self-help shelves — neither are you. That is why you have arrived at this article, perhaps wondering whether I really know what the fuck I am talking about. …

Have you seen Michelle Obama’s Becoming book tour documentary on Netflix? It is an excellent primer on color psychology. In the beginning, you see her feeling shy and choosing to wear black clothing from her wardrobe to emotionally shield herself. …

The strategy and execution stuff tends to be heavily masculine in terms of energy, this exerts our yang energy which can imbalance our energies if we don’t also give time for our feminine or yin energies by resting, relaxing, soaking up inspiration, engaging in beauty and appreciation, taking time in…

Creating quality content is really about reaching across technological mediums and connecting with people — Some people ask questions on how social algorithm changes will affect their ability to connect online but find themselves confronted endlessly with constant changes to adapt to. This will never change as long as these platforms exist and the world keeps turning. …

This is a doozy… Firstly, by healed I mean that I was able to reach a point where I felt empowered and alive again more so than stuck in the quicksand of symptoms. I spun my wheels for years and years not having the right resources and tools to access…

Just after I close the screen door, I hear the neighbor’s screen door open and shut as well. Like Ivan Pavlov’s behavioral experiments on dogs salivating in anticipation of a bell rung to signal the arrival of food, the neighbor and I have trained each other to respond negatively to…